{"id":354,"date":"2025-10-10T13:17:11","date_gmt":"2025-10-10T17:17:11","guid":{"rendered":"https:\/\/seniorsecur.ca\/?post_type=cours&#038;p=354"},"modified":"2025-10-24T16:25:55","modified_gmt":"2025-10-24T20:25:55","slug":"eveil-cognitif-et-entrainement-de-la-memoire-numerique","status":"publish","type":"cours","link":"https:\/\/seniorsecur.ca\/fr\/cours\/eveil-cognitif-et-entrainement-de-la-memoire-numerique\/","title":{"rendered":"\u00c9veil cognitif et entra\u00eenement de la m\u00e9moire num\u00e9rique."},"content":{"rendered":"\n<p><strong>La s\u00e9rie S5<\/strong> combine stimulation cognitive et apprentissage num\u00e9rique pour entretenir la m\u00e9moire et la concentration.<\/p>\n\n\n\n<p><br>\u00c0 l\u2019aide des tablettes et ordinateurs fournis, les participants s\u2019exercent avec des <strong>jeux interactifs, des exercices de logique et des activit\u00e9s de m\u00e9moire<\/strong> visant \u00e0 renforcer la sant\u00e9 cognitive.<br><\/p>\n\n\n\n<p>Les s\u00e9ances sont dynamiques, participatives et adapt\u00e9es au rythme de chacun.<\/p>\n\n\n\n<p><br>Cette s\u00e9rie aide les a\u00een\u00e9s \u00e0 am\u00e9liorer leur attention tout en gagnant en aisance avec la technologie. Ils re\u00e7oivent le <strong>certificat \u201cBien-\u00eatre cognitif \u2013 Niveau 1\u201d<\/strong>, symbole de leur engagement envers l\u2019autonomie et la vitalit\u00e9 num\u00e9rique.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>S\u00e9ries 5 Cours<\/strong><\/p>\n\n\n\n<p><strong>Num\u00e9ro de cours\/Titre du cours<\/strong><\/p>\n\n\n\n<p><strong>S5-C1 <\/strong>Jeux pour la m\u00e9moire et la concentration<\/p>\n\n\n\n<p><strong><strong>Sujet<\/strong> <\/strong>Entra\u00eenement c\u00e9r\u00e9bral ludique<\/p>\n\n\n\n<p><strong>Points principaux d\u2019enseignement<\/strong><\/p>\n\n\n\n<p>\u2022 Utiliser Lumosity, Peak, Brainwell<\/p>\n\n\n\n<p>\u2022 Faire des d\u00e9fis de m\u00e9moire et logique<\/p>\n\n\n\n<p>\u2022 Suivre ses progr\u00e8s<\/p>\n\n\n\n<p><strong>Valeur pour le client<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stimuler son cerveau en s\u2019amusant.<\/li>\n<\/ul>\n\n\n\n<p><strong>Num\u00e9ro de cours\/Titre du cours<\/strong><\/p>\n\n\n\n<p><strong>S5-C2 <\/strong>Exercices cognitifs en ligne<\/p>\n\n\n\n<p><strong><strong>Sujet<\/strong> <\/strong>Gymnastique c\u00e9r\u00e9brale<\/p>\n\n\n\n<p><strong>Points principaux d\u2019enseignement<\/strong><\/p>\n\n\n\n<p>\u2022 Faire des jeux quotidiens (langage, calcul, logique)<\/p>\n\n\n\n<p>\u2022 Suivre un programme adapt\u00e9<\/p>\n\n\n\n<p>\u2022 \u00c9valuer ses r\u00e9sultats<\/p>\n\n\n\n<p><strong>Valeur pour le client<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Maintenir l\u2019agilit\u00e9 mentale \u00e0 long terme.<\/li>\n<\/ul>\n\n\n\n<p><strong>Num\u00e9ro de cours\/Titre du cours<\/strong><\/p>\n\n\n\n<p><strong>S5-C3 <\/strong>Cr\u00e9er un plan bien-\u00eatre m\u00e9moire<\/p>\n\n\n\n<p><strong>Sujet<\/strong> Routine cognitive<\/p>\n\n\n\n<p><strong>Points principaux d\u2019enseignement<\/strong><\/p>\n\n\n\n<p>\u2022 Appliquer les bons r\u00e9flexes (sommeil, alimentation)<\/p>\n\n\n\n<p>\u2022 Utiliser calendrier et rappels num\u00e9riques<\/p>\n\n\n\n<p>\u2022 Cr\u00e9er un plan m\u00e9moire personnel<\/p>\n\n\n\n<p><strong>Valeur pour le client<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Favoriser la clart\u00e9 mentale au quotidien.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof 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><label class='gfield_label gform-field-label' for='input_4_4'><span class='gform-field-label__text'>Courriel<\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_4' id='input_4_4' type='email' value='' class='large'     aria-invalid=\"false\"  \/>\n                        <\/div><\/div><fieldset id=\"field_4_6\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-half field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible gfield--choice-align-vertical\"  ><legend class='gfield_label gform-field-label' ><span class='gform-field-label__text'>S&#039;il vous pla\u00eet, r\u00e9pondez par :<\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_4_6'>\n\t\t\t<div class='gchoice gchoice_4_6_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_6' type='radio' value='Un 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